Be on the show
Behind the Scenes
contests & GIVEAWAYS
Kanrocksas Festival Giveaway
Five viewers who submit the correct Kanrocksas Band of the Day will receive weekend to Kanrocksas, coming up June 28th and 29th in Kansas City!
metroMAGAZINE's Weekly Giveaway
Each Tuesday Andy Hoig with metroMAGAZINE has a new and unique prize to give away! Just watch our metroMAGAZINE Weekly Insider for the keyword.
Morning Blend Picture of the Day
The Morning Blend needs pictures of your family, friends, and pets to show as our Picture of the Day!
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